New here? Nice to meet you. My name is Casey!
Since 2013, I’ve been building an online community all about living with celiac disease and eating gluten free. Now, I share gluten free products, restaurant reviews, gluten free travel tips, celiac life hacks and more!
Whether you have celiac disease, gluten intolerance, or have a loved one who needs to eat gluten free, I hope to be a helpful resource to make living gluten free a little easier. And I’m so glad you’re here!
Looking for something in particular? Search for it using the Search Bar below! And/or click on the blog post categories to see more for that same store / topic. :)
Recent Posts

Gluten Free & Dairy Free Apple Cinnamon Rolls
Need an easy gluten free cinnamon rolls recipe or an easy gluten free dairy free dessert for Thanksgiving? These Gluten Free Apple Cinnamon Rolls come together in less than 30 minutes and are also dairy free!

121+ Gluten Free Thanksgiving & Holiday Products in 2024
If you’re looking for that best gluten free Thanksgiving products & gluten free holiday foods, this gluten free Thanksgiving guide is for you! It features over 121+ gluten free Thanksgiving & holiday products, including where to find and dairy free Thanksgiving food options.

New Gluten Free Puff Pastry + Gluten Free & Dairy Free Poptarts
A celiac foodie’s review of the NEW Gluten & Dairy Free Puff Pastry now at Target, Wegmans & more, plus how to make a giant gluten free poptart with this puff pastry or any gluten free pie dough.

91+ New Gluten Free Products at Walmart as of November 2024
What is gluten free at Walmart? This guide features 91+ gluten free snacks, meals and desserts at Walmart as of November 2024. If you’re looking for gluten and dairy free Walmart finds, dairy free options are also indicated by the red “DF” circle on each gluten free and dairy free product at Walmart.

105+ NEW Gluten Free Products From October 2024
Looking for new gluten free products in stores or announced for the first time in October 2024? Then you’re in the right place because this gluten free guide shares all the new gluten free desserts, meals snacks and more from October 2024.

51+ Gluten Free Halloween Candy Swaps in 2024
If you’re looking for that best gluten free Halloween swaps for gluten-filled candy, this gluten free Halloween guide is for you! It features over 51 gluten free Halloween candies, including where to find and dairy free Halloween candy options. Plus, it highlights surprisingly gluten-filled candies!

Celiac Disease & Endoscopies: What You Should Know
If you’re wondering what an endoscopy is, how often someone with celiac disease may need to get an endoscopy and what goes into the endoscopy process, this post is for you!

105+ Gluten Free Products at Costco in October 2024
What is gluten free at Costco? This guide shows 105+ gluten free meals, snacks and desserts at US Costco stores as of October 2024. If you’re looking for gluten and dairy free Costco finds, dairy free options are also indicated by the red “DF” circle on each gluten free and dairy free product at Costco.

Gluten Free Products at Sam’s Club in October 2024
Looking for the best gluten free meals, snacks, desserts and more at Sam’s Club in October 2024? Then this gluten free Sam’s Club round up is exactly what you need! If you’re gluten free and dairy free, also look for the “DF” symbol included near any gluten & dairy free options at Sam’s Club now.

127+ New Gluten Free Products on Amazon in October 2024
What gluten free foods are on Amazon? This guide features 127+ new and surprising gluten free snacks, meals and desserts on Amazon in the United States now. If you’re looking for gluten and dairy free Amazon finds, dairy free options are also indicated by the red “DF” circle on each gluten free and dairy free product on Amazon.

83+ Gluten Free Halloween Candy & Snacks in 2024
If you’re looking for that best gluten free Halloween foods and gluten free candy, this gluten free Halloween guide is for you! It features over 83 gluten free Halloween candy, treats and snacks, including where to find and dairy free Halloween candy options.

107+ Gluten Free Products at Publix in October 2024
What gluten free products are at Publix? This Publix shopping guide features 107+ gluten free snacks, meals and desserts at Publix now. If you’re looking for gluten and dairy free Publix finds, dairy free options are also indicated by the red “DF” circle on each gluten free and dairy free product at Publix.
On Sale Now
On Sale Now
Learn about 75+ Gluten Free options for Bread, Bagels, Buns, Rolls, Pizza, Soft Pretzels and More. Each option is labeled for if it has any gluten free certification, and if it is dairy free, soy free, egg free or nut free. Links are also included to the ingredients of each option and where to find in stores near you!