New here? Nice to meet you. My name is Casey!

Since 2013, I’ve been building an online community all about living with celiac disease and eating gluten free. Now, I share gluten free products, restaurant reviews, gluten free travel tips, celiac life hacks and more!

Whether you have celiac disease, gluten intolerance, or have a loved one who needs to eat gluten free, I hope to be a helpful resource to make living gluten free a little easier. And I’m so glad you’re here!

Recent Posts

45+ NEW Gluten Free Products from May 2024
Casey Cromwell Casey Cromwell

45+ NEW Gluten Free Products from May 2024

Looking for new gluten free products in stores or announced for the first time in May 2024? Then you’re in the right place because this gluten free guide shares all the new gluten free meals, desserts, snacks and more from May 2024.

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51+ Gluten Free Meals, Snacks & Desserts at Costco
Casey Cromwell Casey Cromwell

51+ Gluten Free Meals, Snacks & Desserts at Costco

What is gluten free at Costco? This guide features 51+ gluten free meals, snacks and sweets at select Costco stores across the US now. If you’re looking for gluten and dairy free Costco finds, dairy free options are also indicated by the red “DF” circle on each gluten free and dairy free product at Costco in this guide.

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5 New Gluten Free Easy Meals at Target
Casey Cromwell Casey Cromwell

5 New Gluten Free Easy Meals at Target

If you’re looking for the best easy gluten free meals at Target, this gluten free Target round up is for you! Because I’m sharing 5 new gluten free meals at Target, along with additional allergen information and the price for each.

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5 Easy Gluten Free Walmart Meal Ideas
Casey Cromwell Casey Cromwell

5 Easy Gluten Free Walmart Meal Ideas

If you need some easy gluten free meal ideas, you’re at the right place! Because I’m sharing 5 gluten free gluten free dinner ideas made with 4 ingredients or less from Walmart, with prices for each ingredient included!

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The Best 36 NEW Gluten Free Products from 2024 So Far
Casey Cromwell Casey Cromwell

The Best 36 NEW Gluten Free Products from 2024 So Far

Looking for the best new gluten free products from 2024 so far? I’m sharing my favorite 36 new gluten free products I’ve tried and loved this year as a celiac blogger. New gluten free & dairy free products are also indicated along with where to find all.

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Gluten Free Products at Sam’s Club Now
Casey Cromwell Casey Cromwell

Gluten Free Products at Sam’s Club Now

Looking for the best gluten free meals, snacks, desserts and more at Sam’s Club? Then this gluten free Sam’s Club round up is exactly what you need! If you’re gluten free and dairy free, also look for the “DF” symbol included near any gluten & dairy free options at Sam’s Club now.

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Gluten Free Meals, Snacks and Desserts at Aldi USA
Casey Cromwell Casey Cromwell

Gluten Free Meals, Snacks and Desserts at Aldi USA

This gluten free Aldi guide has all the recommendations you need for gluten free snack, gluten free meal, gluten free dessert and more gluten free options at US Aldi stores now! Including a preview of gluten free products rolling into stores next week!

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Gluten Free Finds at Aldi in April 2024
Casey Cromwell Casey Cromwell

Gluten Free Finds at Aldi in April 2024

If you’re looking for the best gluten free products at Aldi in the US, you’re in the right place! Because I have celiac disease and I’m rounding up 51+ gluten free products at most US Aldi stores now!

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New Gluten Free Products from March 2024
Casey Cromwell Casey Cromwell

New Gluten Free Products from March 2024

If you’re looking for the best new gluten free products to find in stores now or coming to stores soon, this extensive list of 43+ new gluten free products is for you!

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A Celiac’s Gluten Free Bread Guide
Casey Cromwell Casey Cromwell

A Celiac’s Gluten Free Bread Guide

If you’re looking for the best gluten free bread options in stores, this gluten free bread guide — made by a 10+ year celiac — is here to help. This guide includes 35+ of the best gluten free breads, bagels, biscuits, soft pretzels, pizza, tortillas, muffins and more. All with allergen information and size.

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49+ Gluten Free Easter Candy Options in 2024
Casey Cromwell Casey Cromwell

49+ Gluten Free Easter Candy Options in 2024

What are your favorite gluten free Easter candy or snacks? If you’re not sure, my gluten free guide of 49+ gluten free (and many dairy free) Easter candy options is exactly what you need!

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51+ Gluten Free Finds at Costco Now
Casey Cromwell Casey Cromwell

51+ Gluten Free Finds at Costco Now

If you’re gluten free and dairy free and looking for the best gluten free products at Costco now, this gluten free Costco guide is exactly what you need!

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New Gluten Free Products in February 2024
Casey Cromwell Casey Cromwell

New Gluten Free Products in February 2024

Learn about 43+ new gluten free products launched recently in my new gluten free and dairy free products guide! Learn where to find all these new gluten free products, plus their allergy friendliness.

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On Sale Now

On Sale Now

Learn about 75+ Gluten Free options for Bread, Bagels, Buns, Rolls, Pizza, Soft Pretzels and More. Each option is labeled for if it has any gluten free certification, and if it is dairy free, soy free, egg free or nut free. Links are also included to the ingredients of each option and where to find in stores near you!