New here? Nice to meet you. My name is Casey!

Since 2013, I’ve been building an online community all about living with celiac disease and eating gluten free. Now, I share gluten free products, restaurant reviews, gluten free travel tips, celiac life hacks and more!

Whether you have celiac disease, gluten intolerance, or have a loved one who needs to eat gluten free, I hope to be a helpful resource to make living gluten free a little easier. And I’m so glad you’re here!

Recent Posts

91+ NEW Gluten Free Products From September 2024
Casey Cromwell Casey Cromwell

91+ NEW Gluten Free Products From September 2024

Looking for seasonal or new gluten free products in stores or announced for the first time in September 2024? Then you’re in the right place because this gluten free guide shares all the new gluten free desserts, meals snacks and more from September 2024.

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55+ Gluten Free Finds at Trader Joe’s Now
Casey Cromwell Casey Cromwell

55+ Gluten Free Finds at Trader Joe’s Now

If you’re wondering what gluten free options are available at Trader Joe’s, this gluten free Trader Joe’s guide is for you! Gluten and dairy free Trader Joe’s options also indicated.

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67+ New Gluten Free Products at Walmart as of August 2024
Casey Cromwell Casey Cromwell

67+ New Gluten Free Products at Walmart as of August 2024

What is gluten free at Walmart? This guide features 67+ gluten free snacks, meals and desserts at Walmart now. If you’re looking for gluten and dairy free Walmart finds, dairy free options are also indicated by the red “DF” circle on each gluten free and dairy free product at Walmart.

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5 Easy Gluten Free Walmart Meal Ideas
Casey Cromwell Casey Cromwell

5 Easy Gluten Free Walmart Meal Ideas

If you need some easy gluten free meal ideas, you’re at the right place! Because I’m sharing 5 gluten free gluten free dinner ideas made with 4 ingredients or less from Walmart, with prices for each ingredient included!

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The Best 36 NEW Gluten Free Products from 2024 So Far
Casey Cromwell Casey Cromwell

The Best 36 NEW Gluten Free Products from 2024 So Far

Looking for the best new gluten free products from 2024 so far? I’m sharing my favorite 36 new gluten free products I’ve tried and loved this year as a celiac blogger. New gluten free & dairy free products are also indicated along with where to find all.

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Gluten Free Finds at Aldi in April 2024
Casey Cromwell Casey Cromwell

Gluten Free Finds at Aldi in April 2024

If you’re looking for the best gluten free products at Aldi in the US, you’re in the right place! Because I have celiac disease and I’m rounding up 51+ gluten free products at most US Aldi stores now!

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New Gluten Free Products from March 2024
Casey Cromwell Casey Cromwell

New Gluten Free Products from March 2024

If you’re looking for the best new gluten free products to find in stores now or coming to stores soon, this extensive list of 43+ new gluten free products is for you!

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A Celiac’s Gluten Free Bread Guide
Casey Cromwell Casey Cromwell

A Celiac’s Gluten Free Bread Guide

If you’re looking for the best gluten free bread options in stores, this gluten free bread guide — made by a 10+ year celiac — is here to help. This guide includes 35+ of the best gluten free breads, bagels, biscuits, soft pretzels, pizza, tortillas, muffins and more. All with allergen information and size.

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On Sale Now

On Sale Now

Learn about 75+ Gluten Free options for Bread, Bagels, Buns, Rolls, Pizza, Soft Pretzels and More. Each option is labeled for if it has any gluten free certification, and if it is dairy free, soy free, egg free or nut free. Links are also included to the ingredients of each option and where to find in stores near you!