New here? Nice to meet you. My name is Casey!
Since 2013, I’ve been building an online community all about living with celiac disease and eating gluten free. Now, I share gluten free products, restaurant reviews, gluten free travel tips, celiac life hacks and more!
Whether you have celiac disease, gluten intolerance, or have a loved one who needs to eat gluten free, I hope to be a helpful resource to make living gluten free a little easier. And I’m so glad you’re here!
Recent Posts
Celiac Disease Prevalence Worldwide in 2025
If you’re wondering how common celiac disease is at various countries & regions all over the world, this post is for you. Because I’m rounding up some of the most recent studies and data on celiac prevalence all over the world.
Celiac Disease & Endoscopies: What You Should Know
If you’re wondering what an endoscopy is, how often someone with celiac disease may need to get an endoscopy and what goes into the endoscopy process, this post is for you!
The History of Celiac Disease and a Gluten Free Diet
If you’re wondering how long celiac disease has existed, how doctors realized a gluten free diet was needed to treat celiac disease or anything related to the history of celiac, you’re in the right place!
How Much Gluten Is Safe For Someone with Celiac Disease?
If you’re wondering how much gluten it takes to cause a reaction in someone with celiac disease, you’re at the right place!
On Sale Now
On Sale Now
Learn about 75+ Gluten Free options for Bread, Bagels, Buns, Rolls, Pizza, Soft Pretzels and More. Each option is labeled for if it has any gluten free certification, and if it is dairy free, soy free, egg free or nut free. Links are also included to the ingredients of each option and where to find in stores near you!