New here? Nice to meet you. My name is Casey!

Since 2013, I’ve been building an online community all about living with celiac disease and eating gluten free. Now, I share gluten free products, restaurant reviews, gluten free travel tips, celiac life hacks and more!

Whether you have celiac disease, gluten intolerance, or have a loved one who needs to eat gluten free, I hope to be a helpful resource to make living gluten free a little easier. And I’m so glad you’re here!

Recent Posts

79+ Gluten Free Products at Sam’s Club & BJ’s Wholesale Club in March 2025
Casey Cromwell Casey Cromwell

79+ Gluten Free Products at Sam’s Club & BJ’s Wholesale Club in March 2025

Looking for the best gluten free meals, snacks, desserts and more at Sam’s Club or BJ’s Wholesale Club in March 2025? Then this gluten free Sam’s Club & BJ’s round up is exactly what you need! If you’re gluten free and dairy free, also look for the red “DF” circle. If you’re gluten free & oat free, look for the purple “OF” circle.

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Gluten Free Products at Sam’s Club in October 2024
Casey Cromwell Casey Cromwell

Gluten Free Products at Sam’s Club in October 2024

Looking for the best gluten free meals, snacks, desserts and more at Sam’s Club in October 2024? Then this gluten free Sam’s Club round up is exactly what you need! If you’re gluten free and dairy free, also look for the “DF” symbol included near any gluten & dairy free options at Sam’s Club now.

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On Sale Now

On Sale Now

Learn about 75+ Gluten Free options for Bread, Bagels, Buns, Rolls, Pizza, Soft Pretzels and More. Each option is labeled for if it has any gluten free certification, and if it is dairy free, soy free, egg free or nut free. Links are also included to the ingredients of each option and where to find in stores near you!