New here? Nice to meet you. My name is Casey!

Since 2013, I’ve been building an online community all about living with celiac disease and eating gluten free. Now, I share gluten free products, restaurant reviews, gluten free travel tips, celiac life hacks and more!

Whether you have celiac disease, gluten intolerance, or have a loved one who needs to eat gluten free, I hope to be a helpful resource to make living gluten free a little easier. And I’m so glad you’re here!

Recent Posts

79+ Gluten Free Products at Trader Joe’s as of January 2025
Casey Cromwell Casey Cromwell

79+ Gluten Free Products at Trader Joe’s as of January 2025

This gluten free Trader Joe’s guide has all the recommendations you need for gluten free (& oat free) snack, gluten free meal, gluten free dessert and more gluten free options at US Trader Joe’s as of January 2025! Dairy free options also indicated.

Read More

On Sale Now

On Sale Now

Learn about 75+ Gluten Free options for Bread, Bagels, Buns, Rolls, Pizza, Soft Pretzels and More. Each option is labeled for if it has any gluten free certification, and if it is dairy free, soy free, egg free or nut free. Links are also included to the ingredients of each option and where to find in stores near you!