New here? Nice to meet you. My name is Casey!
Since 2013, I’ve been building an online community all about living with celiac disease and eating gluten free. Now, I share gluten free products, restaurant reviews, gluten free travel tips, celiac life hacks and more!
Whether you have celiac disease, gluten intolerance, or have a loved one who needs to eat gluten free, I hope to be a helpful resource to make living gluten free a little easier. And I’m so glad you’re here!
Recent Posts

79+ Gluten Free Products at Sam’s Club & BJ’s Wholesale Club in March 2025
Looking for the best gluten free meals, snacks, desserts and more at Sam’s Club or BJ’s Wholesale Club in March 2025? Then this gluten free Sam’s Club & BJ’s round up is exactly what you need! If you’re gluten free and dairy free, also look for the red “DF” circle. If you’re gluten free & oat free, look for the purple “OF” circle.

121+ New & Fave Gluten Free Products at Walmart as of March 2025
Looking for new gluten free products at Walmart as of March 2025? Then you’re in the right place because this gluten free Walmart guide shares all the new gluten free desserts, meals snacks and more from Walmart. Dairy free & oat free options also indicated!

57+ Gluten Free Easter Candy & Snack Swaps in 2025
If you’re looking for that best gluten free Easter candy swaps for gluten-filled candy, this gluten free Easter candy & snacks guide is for you! It features over 57 gluten free Easter Day candies and snacks, including where to find, dairy free and oat free Easter candy options. Plus, it highlights surprisingly gluten-filled candies!

91+ Gluten Free New & Surprising Products at Costco as of March 2025
If you’re looking for the best new gluten free products at Costco as of March 2025, this is the post for you. Keep reading to discover 91+ gluten free foods at US Costco’s now. All gluten free and dairy free foods are indicated with the red “DF” button and oat free options are marked with the purple “OF” button.

25+ 100% Gluten Free Bakeries in the US that Ship Nationwide in 2025
What are YOUR fave 100% gluten free bakeries to eat at or order from online? Keep reading to learn more about 25+ 100% gluten free bakeries that ship nationwide. Dairy free & oat free options also indicated.

95+ NEW Gluten Free Products From February 2025
Looking for new gluten free products in stores or announced for the first time in February 2025? Then you’re in the right place because this gluten free guide shares all the new gluten free desserts, meals snacks and more launched or hitting stores recently.

31+ US Chain Restaurants with Gluten Free Options as of 2025
Where is YOUR fave chain restaurant for celiac safe food or fries from a dedicated fryer? Keep reading to see 31+ chain restaurants in the US with celiac friendly options. Dairy free options & frying oil also indicated.

81+ New Gluten Free Products on Amazon in February 2025
What gluten free foods are on Amazon? This guide features 81+ new and surprising gluten free snacks, meals and desserts on Amazon in the United States as of February 2025. If you’re looking for gluten and dairy free Amazon finds, dairy free options are also indicated by the red “DF” circle on each gluten free and dairy free product on Amazon, and oat free items are indicated by the red “OF” circle.

85+ Gluten Free Products at Aldi USA in February 2025
This gluten free Aldi guide has all the recommendations you need for gluten free snack, gluten free meal, gluten free dessert and more gluten free options at US Aldi stores as of February 2025!

95+ Gluten Free New & Surprising Products at Costco as of February 2025
If you’re looking for the best new gluten free products at Costco as of February 2025, this is the post for you. Keep reading to discover 95+ gluten free foods at US Costco’s now. All gluten free and dairy free foods are indicated with the red “DF” button and oat free options are marked with the purple “OF” button.

45+ Gluten Free Valentine Candy Swaps in 2025
If you’re looking for that best gluten free Valentine’s candy swaps for gluten-filled candy, this gluten free Valentine’s Day guide is for you! It features over 45 gluten free Valentine’s Day candies, including where to find, dairy free and oat free Valentine’s candy options. Plus, it highlights surprisingly gluten-filled candies!

87+ NEW Gluten Free Products From January 2025
Looking for new gluten free products in stores or announced for the first time in January 2025? Then you’re in the right place because this gluten free guide shares all the new gluten free desserts, meals snacks and more launched or hitting stores recently.

91+ Gluten Free Products at Aldi USA in January 2025
This gluten free Aldi guide has all the recommendations you need for gluten free snack, gluten free meal, gluten free dessert and more gluten free options at US Aldi stores as of late January 2025!

79+ Gluten Free Products at Trader Joe’s as of January 2025
This gluten free Trader Joe’s guide has all the recommendations you need for gluten free (& oat free) snack, gluten free meal, gluten free dessert and more gluten free options at US Trader Joe’s as of January 2025! Dairy free options also indicated.

125+ New & Fave Gluten Free Products at Walmart as of January 2025
Looking for seasonal or new gluten free products at Walmart as of January 2025? Then you’re in the right place because this gluten free Walmart guide shares all the new gluten free desserts, meals snacks and more from Walmart.

Celiac Disease Prevalence Worldwide in 2025
If you’re wondering how common celiac disease is at various countries & regions all over the world, this post is for you. Because I’m rounding up some of the most recent studies and data on celiac prevalence all over the world.

139+ New & Surprising Gluten Free Products at Target in December 2025
What gluten free foods are at Target? This guide features 139+ gluten free snacks, meals and desserts at many US Target stores as of January 2025. If you’re looking for gluten and dairy free Target finds, dairy free options are also indicated by the red “DF” circle on each gluten free and dairy free product at Target.

85+ Gluten Free Products at Aldi USA in January 2025
This gluten free Aldi guide has all the recommendations you need for gluten free snack, gluten free meal, gluten free dessert and more gluten free options at US Aldi stores as of January 2025!

97+ NEW Gluten Free Products From December 2024
Looking for new gluten free products in stores or announced for the first time in December 2024 or early January 2025? Then you’re in the right place because this gluten free guide shares all the new gluten free desserts, meals snacks and more launched or hitting stores recently.

93+ Gluten Free New & Surprising Products at Costco as of January 2025
If you’re looking for the best new gluten free products at Costco as of January 2025, this is the post for you. Keep reading to discover 93+ gluten free foods at US Costco’s now. All gluten free and dairy free foods are indicated with the red & white “DF” button.
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On Sale Now
Learn about 75+ Gluten Free options for Bread, Bagels, Buns, Rolls, Pizza, Soft Pretzels and More. Each option is labeled for if it has any gluten free certification, and if it is dairy free, soy free, egg free or nut free. Links are also included to the ingredients of each option and where to find in stores near you!